When it comes to a dish that’s flavorful, tender, and versatile, it’s hard to beat Lemon Herb Pork Tenderloin. This recipe brings together the tang of fresh lemon, the earthiness of herbs, and the juiciness of pork tenderloin for a meal that’s as easy to make as it is delightful to eat. Whether you’re serving it for a cozy family dinner or impressing guests at a gathering, this dish never fails to deliver. Plus, it’s adaptable—try it baked, on the grill, or even in a cast-iron skillet. Here’s how to make this centerpiece dish!
Ingredients
To make Lemon Herb Pork Tenderloin, you’ll need the following ingredients, most of which you probably already have in your kitchen:
- 1 to 1.5 pounds pork tenderloin (trimmed of excess fat)
- 2 tablespoons olive oil
- 3 tablespoons fresh lemon juice (about 1 large lemon)
- 1 tablespoon lemon zest
- 3 garlic cloves, minced
- 1 teaspoon dried oregano (or 1 tablespoon fresh, chopped)
- 1 teaspoon dried thyme (or 1 tablespoon fresh, chopped)
- 1 teaspoon dried rosemary (or 1 tablespoon fresh, chopped)
- ½ teaspoon smoked paprika (optional, for a hint of smokiness)
- Salt and black pepper to taste
- 1 teaspoon honey or maple syrup (optional, adds a touch of sweetness)
- 1 tablespoon butter (optional, for finishing)
Optional Garnish
- Fresh parsley, chopped
- Lemon wedges
Instructions
Step 1: Prepare the Marinade
- Combine olive oil, lemon juice, lemon zest, garlic, oregano, thyme, rosemary, smoked paprika (if using), honey, salt, and pepper in a small bowl. Whisk everything together to create a rich, zesty marinade.
Step 2: Marinate the Pork
- Place the pork tenderloin in a zip-top bag or shallow dish. Pour the marinade over it, ensuring the pork is evenly coated on all sides.
- Seal the bag (or cover the dish) and refrigerate for at least 1 hour, or ideally, up to 8 hours for maximum flavor infusion.
Step 3: Preheat and Prep for Cooking
Remove the pork from the fridge about 20 minutes before cooking to bring it to room temperature. This helps the meat cook evenly.
Preheat your oven to 400°F (200°C) or set up your grill for medium-high heat if grilling.
Step 4: Searing for Flavor
- Heat a cast-iron skillet or oven-safe pan over medium-high heat. Add a drizzle of olive oil.
- Sear the pork tenderloin on all sides until golden brown, about 2–3 minutes per side. This locks in the juices and adds a slightly crispy exterior.
Step 5A (If Baking): Oven-Roast
- Transfer the seared pork tenderloin (in the skillet or on a baking dish) to the preheated oven. Roast for 15–20 minutes, or until the internal temperature reaches 145°F (63°C).
- Once cooked, remove from the oven and allow the pork to rest for 5–10 minutes before slicing.
Step 5B (If Grilling): Perfectly Grill
- Grill the pork over medium-high heat, turning occasionally, for 12–15 minutes. Use a meat thermometer to check the internal temperature. Once it hits 145°F (63°C), it’s done.
- Transfer the tenderloin to a cutting board and allow it to rest for 5–10 minutes before slicing.
Step 6 (Optional Finishing): Butter Baste
- For extra flavor, melt 1 tablespoon of butter and brush it over the resting pork tenderloin.
Step 7: Slice and Serve
- Slice the tenderloin into thick medallions, about ½ inch each. Arrange the slices on a serving platter and garnish with fresh parsley and lemon wedges.
Tips for Success
- Use a Meat Thermometer: Pork tenderloin can quickly go from juicy to overcooked. Measure the internal temperature for best results.
- Don’t Skip the Resting Time: Resting allows the juices to redistribute, ensuring tender, flavorful meat.
- Bright Veggie Pairings: This dish pairs beautifully with roasted asparagus, garlic green beans, or a simple arugula salad.
- Substitution Options: If you don’t have fresh herbs, dried herbs work just as well! For a spicier kick, sprinkle in some red pepper flakes.
Serving Lemon Herb Pork Tenderloin is guaranteed to earn you compliments. Whether paired with creamy mashed potatoes or served atop a bed of wild rice, this dish bursts with flavor in every bite. Happy cooking!
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