Looking for a flavorful, easy chicken recipe that’s perfect for your busy weeknights? These Lemon-Garlic Chicken Tenders are here to save the day! Juicy, tender bites of chicken are infused with the bright tang of lemon and the savory kick of garlic, making this dish a guaranteed hit with your family. Best of all, it’s ready in just 30 minutes, making it a quick dinner idea you’ll love to add to your rotation.
Ingredients You’ll Need
Here’s what you’ll need to whip up this delicious dish:
- 1.5 pounds of chicken tenders
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- Juice of 1 lemon (about 3 tablespoons)
- Zest of 1 lemon
- 1 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons freshly chopped parsley (for garnish)
Optional for serving:
- Steamed rice, roasted vegetables, or a fresh green salad
Step-By-Step Instructions
Step 1: Prep the Chicken
Pat the chicken tenders dry with a paper towel. This helps them cook evenly and develop a golden sear. Season both sides with salt, pepper, paprika, and oregano.
Step 2: Heat the Pan
Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once the oil is shimmering, add the chicken tenders, ensuring they’re not overcrowded in the pan. Cook for 3-4 minutes on each side, or until golden brown and cooked through. Remove the chicken and set it aside.
Step 3: Make the Lemon-Garlic Sauce
Using the same skillet, add the remaining tablespoon of olive oil. Toss in the minced garlic and sauté for 30 seconds until fragrant—be careful not to burn it! Next, pour in the lemon juice, lemon zest, and stir well, scraping up any browned bits from the pan for added flavor.
Step 4: Combine and Finish
Return the chicken tenders to the skillet, coating them in the lemon-garlic sauce. Cook for another 2 minutes to allow the flavors to meld together. Sprinkle with freshly chopped parsley for a bright, herby finish.
Tips for Serving and Pairing
- Pairing Ideas: Serve these Lemon-Garlic Chicken Tenders over fluffy rice, creamy mashed potatoes, or alongside roasted vegetables for a complete meal. A crisp green salad with a light vinaigrette also complements the dish beautifully.
- Storage: Leftovers? No problem! Store them in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet or microwave to maintain their juicy texture.
- Add Some Spice: Want a bit of heat? Add a pinch of red pepper flakes to the sauce for a spicy twist.
Why You’ll Love This Recipe
This Lemon-Garlic Chicken is everything you want in an easy chicken recipe. It’s quick to make, bursting with fresh flavors, and versatile enough to serve for lunch or dinner. Whether you’re cooking for a busy weeknight or hosting a casual dinner with friends, this recipe will quickly become one of your go-to favorites.
Give these Lemon-Garlic Chicken Tenders a try tonight—you won’t be disappointed!
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