This vibrant kale slaw combines hearty greens with crunchy vegetables in a creamy, tangy dressing. Ready in 15 minutes and keeps well for several days.
Ingredients:
- 1 large bunch curly kale, stems removed, finely chopped
- 2 carrots, julienned
- 1 red cabbage, thinly sliced
- 1/2 cup mayo
- 2 tbsp apple cider vinegar
- 1 tbsp honey
- Salt and pepper to taste
Instructions:
- Massage chopped kale with a pinch of salt for 2-3 minutes until softened.
- Mix mayo, vinegar, and honey in a large bowl. Season with salt and pepper.
- Add kale, carrots, and cabbage to the dressing. Toss well to combine.
- Refrigerate for 30 minutes before serving to let flavors meld.
Makes 6-8 servings. Stores in refrigerator up to 3 days.
Tips:
- Substitute Greek yogurt for mayo for a lighter version
- Add sunflower seeds or sliced almonds for extra crunch
- Use a food processor with slicing attachment for faster prep
Nutrition per serving: 150 calories, 12g fat, 11g carbs, 3g protein
إرسال تعليق